An Easy Guide For Your Mid-Year Check-In & Goal Setting Session

As of yesterday we are officially HALF-WAY through 2020. I’m sure we can all agree the past 6 months has been f*cking WILD. I’m not going to get into it because quite frankly I’m tired of it and don’t feel like discussing it but y’all know what I’m talking about. I feel like 2020 has lasted a lifetime and still passed in a blink of an eye at the same time. Okay so I lied, I’m going to talk about it. Covid-19 has shifted stuff significantly. Speaking for myself, I have not accomplished as much as I wanted by now in certain areas of my life, but I have accomplished many things in other areas of my life. It’s important to look at both our wins and where we may have fallen short so far (although, extend yourself grace…we are literally in a global pandemic).

The best way to do this? A Mid-Year Goal Check-In! I know, it might sound daunting but honestly, I did it a few days ago and it made me feel really proud of all I’ve been able to do and hopeful for other things I want to do before the year is over. In this post I will be sharing the essential steps to complete your mid-year check in and important questions you need to ask yourself.

Look at the goals you set for yourself at the beginning of the year

The first step is the most necessary. You can’t see how much progress you’ve made on achieving your goals if you don’t see what you set out to do. Be very mindful to not judge yourself during this step. It’s okay if you didn’t achieve all of your goals, that’s why we’re doing this check-in! Some of this stuff may not even resonate with you anymore (which is also okay). The point is, you have to look at them.

Track your wins from your list of goals

Did you accomplish some thing(s) on the list? Wooohoo! Write them down and cross them off (or put a check next to them, depending on your style) and sit with those wins for a minute or so. Clap for yourself because you did that and you should be proud at your ability to keep promises to yourself.

Track other wins that maybe you didn’t set out to do, but did anyways

I had many wins this year that I necessarily didn’t some in to the year thinking about doing or plan for but I’m still happy about them nonetheless. You need to recognize these as well because more than likely you worked towards them (even if they weren’t on your list) and it’s important to recognize all of your wins. Maybe between the last step and this step you realize you never celebrated any of your wins and kept quiet about them. Change that! Celebrating and expressing gratitude for your wins puts you in the mindset of achieving more wins.

Take inventory of what’s left

What is no longer realistic to accomplish in a 6-month timeframe? Change your deadlines on those. Make them smaller tasks so that you can at least work towards the overall goal this year. I’m not encouraging a limiting beliefs but some things just aren’t realistic. For example, if one of your goals was to lose 80lbs you could probably do it but not in a safe way. Don’t put too much pressure on yourself and compromise your wellbeing for a deadline.

Re-do your list

What is realistic to accomplish? What steps can you take to make sure you meet this goal by the end of the year? These two questions are important to put the rest of the year into perspective and still accomplish some of your goals or new goals that may be important to you now that we are halfway through the year. Make your list super cute and put it somewhere you can see it every day to motivate you.

*Bonus: Make a “before the year ends” Vision Board

This one is completely optional but I love a good vision board. Sometimes I like making new vision boards in the middle of the year if I’ve accomplished most of the other one OR I just have different things I want to visualize before the year the ends. It’s also completely okay to have more than one vision board. Vision Boards are just fun and I’m probably going to make a new one at some point in July.

It’s okay if you haven’t made as much progress on your goals as you would have liked. You can’t be too hard on yourself, especially this year. We are all trying to get through a global pandemic and keep our sanity (which is enough of a challenge of itself). Extend yourself some grace and do what you need to do. I’m someone who feels better when I have lists and things to work towards so goal-setting helps me keep sane.

Share this article with your favorite go-getter and leave a comment with what steps you are taking to complete your mid-year goal check-in.

 

 

 

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