Today I did everything I normally do. I went to turn in some paperwork for a future* job. I watched a documentary on Netflix. I ate food. I drank water. I scrolled through all my social media. But, today felt…different. Honestly, more than it ever has since I can remember. Adding the raindrops to my internal stress and I don’t know what to say or do. I’m supposed to write about Health+Fitness on Fridays but how could I talk about my favorite quinoa recipe when I feel this sense of…despair. Sadness. But at the same time, I feel apathetic and desensitized. I’m not sure how to snap out of it. I ordered some books because I believe in the power of a strong mind. However, I’m going to need more than a strong mind to get through the next…well you know the rest. Definitely going to be a lot of introspection, planning, and execution this year and the next. But first, self-care.